Stress
- Lack of focus:
- Changes in memory
- Fatigue
- Reacting more emotionally
- Neglecting basic needs
- Being impulsive
https://www.atlassian.com/blog/productivity/how-to-beat-summer-slump-ultimate-staycationhttps://www.nhs.uk/conditions/stress-anxiety-depression/time-management-tips/ https://www.ihasco.co.uk/blog/entry/1791/10-ways-to-boost-morale-and-de-stress-in-the-workplace https://www.bbc.com/worklife/article/20210507-why-we-glorify-the-cult-of-burnout-and-overwork
https://getpocket.com/explore/item/how-to-tell-when-it-s-time-to-quit-your-job-to-protect-your-mental-health
- You have communicated your needs clearly, and nothing has changed
- You’re experiencing chronic stress
- You dread going to work every day